Youth Speed & Agility 5-Session Pass

This class is perfect for elementary age kids. They will be in a group class with other kids of similar age. The classes will focus on the fundamentals of sprintings By, shuffles, cuts, jumps, and throws. It will also introduce some fundamental movement patterns which Weill pay the foundation for future strength training. Our coaches will carefully instruct the class on how to perform each drill.

We recommend Athlete Performance Training semi-private packages for older athletes.