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Speed, Strength & Agility Training
$20 per class
From $10 per visit with Team Training pass
Purchase required to enroll
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| Single-visit price | $20 |
|---|
Athletes will work to improve their speed, strength, agility and mental toughness. The program will help clients increase core strength, power, stability and muscle synergy. Each athlete will learn how to become more explosive athletes and decrease their chances of getting injured.
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