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Speed, Strength & Agility Training

$20 per classFrom $10 per visit with Basketball or Speed, Strength & Agility Training 10-Session Pass passPurchase required to enroll Show full pricing
Athletes will work to improve their speed, strength, agility and mental toughness. The program will help clients increase core strength, power, stability and muscle synergy. Each athlete will learn how to become more explosive athletes and decrease their chances of getting injured.