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Nutrition Counseling
$80 per appointment
A credit card is required to enroll but isn't charged until the time of service.
Proper nutrition is essential for optimal health and performance. The goal of our nutrition counseling is to refine your eating and lifestyle habits to accelerate your progress, whether your goal is to excel at your sport, relieve your back pain, or lose inches in your waist.
This service includes:
This service includes:
- A 1 hour session where we assess your current eating habits, establish your goals, and troubleshoot where your current habits and your desired goals don't align
- A personalized meal plan
- Convenient recipes
- Stress and sleep recommendations
- Continued email and text communication
- 2 follow up sessions to fine-tune and revise the plan